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The Mindfulness Response: Homicide, Naikan Philosophy, Self-Compassion
The Mindfulness Response: Homicide, Naikan Philosophy, Self-Compassion Homicide: Naikan Philosophy, Self-Compassion: Acceptance,...
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Sep 14, 20248 min read
The Mindfulness Response: Emotions
What is a Panic Attack? A panic attacks come on in 5-10 minutes and involve five or more symptoms: numbing, tingling...
amindfulnessrespon
Sep 13, 20245 min read
The Mindfulness Response: Anxiety
Types of Anxiety Disorders The different types of anxiety disorders have varying symptoms, and each is unique. They all...
amindfulnessrespon
Sep 1, 20244 min read
The Mindfulness Response: Emotions
Self-Compassion, Emotions and Feelings The Mindfulness Response: Common Humanity Common humanity notices how everyone...
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Aug 26, 20245 min read
The Mindfulness Response: Emotions
Non-Verbal Communication and Facial Expression: Facial expressions communicate faster than words. Pay attention to other...
amindfulnessrespon
Aug 17, 20245 min read
The Mindfulness Response:
Assign Words to Describe Faces and Feelings _____________________________________________________________ _______________________________...
amindfulnessrespon
Aug 2, 20244 min read
The Mindfulness Response: Emotions, Feelings, & Moods
Emotions and Feelings The Mindfulness Response educates us about emotions, feelings, and moods, and how they can be helpful for us....
amindfulnessrespon
Jul 28, 20246 min read
The Mindfulness Response: Self-Esteem & Self-Compassion
Long-Term Goals The group discussed different stressors they experienced in life and how they managed troublesome symptoms. The group...
amindfulnessrespon
Jul 14, 20245 min read
The Mindfulness Response: Self-Esteem & Self-Compassion
Values and Their Effect Upon Self-Esteem The group discussed how our values affect our self-esteem. Values are our inner beliefs that we...
amindfulnessrespon
Jul 14, 20244 min read
The Mindfulness Response: Self-Esteem and Self-Compassion
Gaining Insight With the Mindfulness Response The Mindfulness Response combines self-compassion with self-esteem to help people reach and...
amindfulnessrespon
Jul 14, 20244 min read
The Mindfulness Response: Self-Esteem & Self-Compassion
Blog7102024 Self-esteem is a larger concept than can be explained by achievements. Reflecting upon what you do well is associated with...
amindfulnessrespon
Jul 10, 20245 min read
The Mindfulness Response: Self-Compassion and Self-Esteem
Understanding Self-Esteem Minority subcultures within America have definitions and rules for self-esteem that are not always compatible...
amindfulnessrespon
Jul 6, 20245 min read
The Mindfulness Response: Self-Esteem and Self-Compassion
The Mindfulness Response helps us understand ourselves in a new way that allows us to learn and grow, make mistakes, and be ok with who...
amindfulnessrespon
Jul 6, 20246 min read
The Mindfulness Response: Self-Love, Self-Kindness, and Self-Care
Self-Love, Self-Kindness, and Self-Care Self-love and self-kindness help reduce anhedonia. The group members talked about experiences...
amindfulnessrespon
Jun 28, 202410 min read
The Mindfulness Response: East and West
Integrating Ideas from Eastern and Western Philosophy One participant talked about having difficulty accepting Western religions with...
amindfulnessrespon
Jun 26, 20244 min read
The Mindfulness Response: A Story of Hope
A Team Approach to Recovery: Building Community Supports The National Institute of Health (NIH 2015) recommended that people with serious...
amindfulnessrespon
Jun 26, 20243 min read
The Mindfulness Response: Maslow & the Siksika, Blackfoot Nation
Maslow & the Siksika, Blackfoot Nation Identify Cultural Issues In 1938, before he published his model, Maslow spent time with the...
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Jun 26, 20244 min read
The Mindfulness Response: Pray Away the Schizophrenia & Stigma
Pray Away the Schizophrenia People with mental illness face societal and cultural stigmas where they have been told God is punishing them...
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Jun 15, 20244 min read
amindfulnessrespon
Jun 11, 20240 min read
The Mindfulness Response: Love & Belonging, Acceptance & Stigma
Chapter 4 Love and Belonging The Mindfulness Response reminds us to appreciate those who support and love us. This can be difficult to do...
amindfulnessrespon
Jun 11, 20247 min read
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